BONITA BRADLEY has combined a career in body re-education through Yoga with creative exploration in Acting training. She enjoys facilitating body transformation in everyday use, as well as creating acting character. Bonita has been drawn to Eastern cultures since childhood, and lived in India for 3 years to study Yoga with BKS Iyengar himself.
In addition to Yoga teaching certification in India by BKS Iyengar, she has been trained in various Western body techniques, such as Pilates and the Alexandar Technique. She uses these tools along with her training in Eastern belief systems and C.G. Jung's work with Active Imagination to create her own unique method of promoting relaxation, character transformation, and core strength.
Bonita Bradley taught for over 30 years as core faculty for the American Conservatory Theatre’s MFA program, receiving an MFA for her work with actors, movement, and body presence. She has also taught at Stanford University, Harvard University, SUNY Purchase, and NYU.
Bonita Bradley taught for over 30 years as core faculty for the American Conservatory Theatre’s MFA program, receiving an MFA for her work with actors, movement, and body presence. She has also taught at Stanford University, Harvard University, SUNY Purchase, and NYU.
Currently, Bonita works with clients to promote body alignment, core body strength, flexibility, and provide renewed sense of energy, relaxation, and personal insight.
“My goal is helping my clients acheive a fit, dynamic body with renewed mental energy. My forte lies in providing inner and outward renewal through posture alignment and stress management. I work on core strength training and eliminating tension throughout the body.” -- Bonita Bradley